Contains - Ylang Ylang Extra, Melissa, Sandalwood, Frankincense, Cedarwood, Lavender, and Helichrysum italicum. This blend was formulated for times when you want a thoughtful aromatic pause. Use it as part of a focus or meditation ritual. Insight invites a sense of balance and ease. When we get angry or won’t forgive we may feel held back; its aroma invites reflection, peace, personal growth and joy. Application: Apply on the back of the neck, on the temples, the bottoms of the feet and especially on the big toe. Companion Copals: Rosemary, Peppermint, Basil, Holy Basil, and Cardamom.